Check out our shout out in the Style Guru Diary!

'Being Canadian, to me GST used to mean Goods and Services Tax – but in my LA life it stands for “Grace Somatomorphic Technique”. Created by my instructor, body-awareness-guru and fitness extraordinaire Anna Rahe, I generally describe GST® as a combination between pilates, dance and intense stretching. The best of what’s best for your body. It’s revolutionary and transformational because in Anna's words... "it teaches you how to change the musculoskeletal relationships that make your body look and feel the way it does".'

Check out the rest of what Kath had to say about GST here!