A hip opening

In the last few classes I have been feeling some major changes in my body. Yesterday, during the GST teacher training program, we were doing a "1st cortile" roll down. As we were in a full hip flexor extension, I felt a twitch in my right hip flexor and then it disappeared. 2 hours later I was feeling like I was walking on water. My gate was long and gentle and I had slightly dizzy and euphoric sensation throughout my entire body.

As a bootie tucker my entire life, my hips have been congested and locked, limiting my range of motion. I think I am on a new path to of full body sensations!!