Thursday, January 14, 2010
I feel like a GST ballerina!
Today's class let me actually see what all this "1st cortile" work actually does...besides giving me a bootie. I've never been able to get the leg extension in dance that I always longed for...but remember this world, my legs are now fully flying high. Just learn how to wrap that 1st cotile back, down and around the hip and watch your legs soar! Why didn't I know this muscle action when I actually performed....better late than never.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment